Good morning darlings, I recorded a podcast about this situation and I received great feedback. If you haven’t listened to my podcasts you can find me on all platforms click here to listen…. anchor.fm/sallykalan .. The name of my podcast is called Relationships the Good & the Messy, Sally Kalan Show. I share lots of valuable […]
We are here to love and be loved ! Sometimes we need to hear the obvious about our relationship we know is over ! Here are some obvious signs darlings !please reach out to me via my website if you would like to coach with me 💛👧
Passionately sharing some of my tips in dealing with our feelings after a relationship ends because of cheating ! These tips are a must ! I know this time of pain and how alone it can feel ! I want you to know you aren’t alone !! Just some rambling here like I’m siting with […]
For anyone who is already living in a hot cold/ on off / or ambivalent relationship !some questions to ask yourself around if you find yourself in this situation! Remember it’s NEVER your fault your partner cheated ! It’s all about getting real & honest ! Will do another more in depth podcast around this […]
Sharing tips on how to stay sane and healthy if you are wanting to leave your toxic relationship or have recently left one ! We need to self care in this time as it’ can be over whelming ! These tips are definite wins when implemented ! They definitely helped me! Please DM me via […]
A super quick rant ~ We all need someone we can lean on and that loves and listens to us right ! Sharing why when your partner comes home from work and doesn’t ask this why it’s going to end up causing great unhappiness !
This is so common lovely ones ! Sharing my passionate response about what to do if you are feeling stuck in a toxic relationship and some Steps to get you free ! You can always build on money but your mental health can take a hammering if you stay! Take control of your life and […]
I felt so alone and reached out to his extended family but I realised after a while they weren’t going to be supportive ! Go to the right people for help lovely ones ! It amazes me how families ignore clear trouble but blood is thicker than water ! Don’t doubt what you are living […]
Abusive relationships operate with a cycle 1. Tension building 2. The abuse 3. Honeymoon phase 4. Calm phase ! Abusive people aren’t abusive all of the time its why it’s so confusing and debilitating living on one ! Understand these phases so you can take Steps to walk away !!! Healthy love is NOT THIS!!
It’s important to know what you want & don’t want in a relationship ! So you can say NO to what isn’t soul serving ! Emotional boundaries are critical & knowing yourself IS key ! You deserve amazing love & where you are free to be yourself ! Get clear on what you want as […]