Abuse

Beliefs

Break ups

#114 The 7 silent killers of relationships

Often times our relationships are dying a slow death and I wanted to share with you these 7 signs that will ultimately end a relationship ! Please reach out to me if I can assist you on your journey ! I coach people on healing the cycle of toxic…

#111 Breaking the cycle of toxic love

This is super important messages here lovely people ! The way to heal and chAnge is by first becoming self aware of who you truly are ! Then connecting to your inner child and beginning the reparenting process ! Reach out to me if I can help…

#107 Why is breaking up so painful !

Breaking up is hard! Even if we wanted it we can be bombarded with huge sadness ! In this podcast I am sharing one main reason it can feel overly painful and what to do !! You are not alone in this ! I am here for you ! This is temporary but…

Change

#156 Stop thinking a relationship is the answer ~ it isn’t !

Gorgeous ones, A relationship is not the answer except the one with yourself !when we are in NEED of a relationship it is conning from our inner traumas that we have left unattended to ! Choosing love is different to needing ! Today I’m sharing…

#151 The signs you are living in your inner child

Sharing the signs here that you are living through your younger self! This was me for years and it’s why things can not change. Once we are aware we can make the changes ! Do you recognize these signs within you ? What emotion is evident in…

#149 Your child & sub personalities could be sabotaging your relationships

I am sharing info here lovely once around your sub personalities, and what they are ! They are aspects of us and they can be sabotaging your life in a variety of ways as well as keeping you stuck .Getting to know your sub personalities and having…

Cheating

#156 Stop thinking a relationship is the answer ~ it isn’t !

Gorgeous ones, A relationship is not the answer except the one with yourself !when we are in NEED of a relationship it is conning from our inner traumas that we have left unattended to ! Choosing love is different to needing ! Today I’m sharing…

#151 The signs you are living in your inner child

Sharing the signs here that you are living through your younger self! This was me for years and it’s why things can not change. Once we are aware we can make the changes ! Do you recognize these signs within you ? What emotion is evident in…

#149 Your child & sub personalities could be sabotaging your relationships

I am sharing info here lovely once around your sub personalities, and what they are ! They are aspects of us and they can be sabotaging your life in a variety of ways as well as keeping you stuck .Getting to know your sub personalities and having…

Dating

Healing

#133 How to create & manifest your best life ever ! A must listen💕

This is one of my favorite shares!! I want you to heal thrive and live an awake life so you can have it all ! Listen to the end because tnis is how you make changes ❤️reach out to me hello@sallykalan.com I am taking new clients and have…

#128 How the narcissist gets you !!

Sharing here lovelies a podcast I have been asked to do lots ! How do you end up with a narcissist ? Well there are stages to how they Get you ! Phases of drawing you in !! Pay attention lovelies especially the initial phases ! As someone that…

#125 Do this one thing to begin healing your toxic relationship story 💕

Sharing here lovely ones why we attract who we do and if you want different you have to BE different ! It starts with you ! You are going to enjoy this episode as it is about empowering yourself to take full responsibility in creating healthy…

How to

#146 The power of NOW! This is how you truly heal !

A reminder of why becoming present transforms your life ! There are many ways to dissolve suffering in our relationships and live a more awakened life but learning to live in presence IS it ! I teach people all over the world how to live this…

#145 How to transform your relationships❤️

It starts with you my love ! You carry within you, your conditioning, your beliefs and unconsciously play out your wounds that are looking and wanting to be healed ! Your relationships don’t create your trauma they reveal to you what’s already…

#143 How to use isolation time to reflect & heal

We are in strange times darlings with the covid virus but this is when we can reflect and decide in how we move forward in our relationships ! I rambled a little here but hope you take something away ! I know it’s so very difficult for many…

Inner Child

#49 Fatherless daughters

Just an intro for upcoming podcasts this week around daughters growing up without emotionally available fathers or absent fathers & the impact that has and how you can begin to heal the inner child & recognize the patterns within youself so…

Love

#178 Why is my life not changing ? I’m doing the work ! Help

Hello lovelies . Today I wanted to share why it can feel as though things are not changing in our lives and what to do ! There is one necessary ingredient to change and that is ENERGY! The way you feel, your emotional blue print! I’m sharing…

#177 SIGNS that you are a love addict

Welcome back lovely people can you relate ? I was a love addict for years and being a love addict isn’t pretty as it comes from our wounding our inner trauma patterns ! Sharing today the signs you are a love addict and how to begin to dismantle…

#175 why are my manifestations not working ?

Hello welcome back ! I love creating and I love that we literally are the creators of our life based on our beliefs and internal stories but what if you have been intentionally manifesting & nothing is happening ! Well I dm sharing today why…

Manifestation

#67 Miracles & manifesting ~ how to do it

Sharing a mini miracle I just experienced ! I want you to know you can have the life the love you want on Yes your terms! You can create a NEW YOU! Let 2019 be YOUR YEAR! How to do it ? Sharing a bit here and I want to thank you for all the…

#61 Do you really want change or is it easier being unhappy in the familiar

If you Ate unhappy you MUST apply changes to your life everyday !! If you don’t you will be where you are now in years to come ! Learn and apply ! You can totally manifest a beautiful life but first you have to take action !

Meditation

Pain

Relationships

#167 Father Issues is this you ?

Welcome to another podcast lovelies! Today’s episode is around father issues and I am sharing today why we tend to have these issues and how they manifest in your relationships and what you can begin to do to break this pattern ! If you would…

#166 Signs your inner child needs healing

Welcome lovelies to a new episode Healing your inner child will transform your relationship & it’s why I am so passionate in sharing anything around the inner child ! We are often unconsciously holding onto experiences we have forgotten that…

#165 Best relationship advice ❤️

Welcome lovelies! Want done straight up good advice ? Here it is ! As a coach for over 10 years and a healed emotional love addict I can tell you now these tipsi share here are super important to the success of a relationship ! Have a listen.…

Sabotage

Sex

Signs

#144 The signs your partner is toxic for you 💔

It’s so hard being in a situation that is unhealthy ! Sometimes you second guess yourself & wonder if it’s you right ? Sharing here some BIG signs your partner is toxic ! If you want to end the cycle of unhealthy relationships & heal or…

#110 Red flags ~ warning signs you can’t ignore in your relationship

Sharing with you my loves the red flags you often ignore when it comes to your relationship ! Often the “adult you” knows it isn’t not ok but your inner child / younger self is looking for love and often unknowingly avoids these earning…

#96 The signs your are moving on from your ex

Sharing these signs that are letting you know you are moving forward after a break up! When a beak up initially occurs it can feel as though we are never going to get through it but of course we do ! These signs definitely are confirmation you…

Stories

#97 YOUR BELIEFS are creating your reality ! What story are you playing ?

Passionately sharing why your beliefs are the reason you may be settling or suffering or just keeping you stuck ! Giving you a task to do in this episode to help bring light to your current story! You have to own your story to this pound to…

#87 4 reasons why you are feeling insecure in your relationship

Sharing 4 main reasons why you may be feeling insecure ! It’s important to realise you my darling can heal and thrive and re write your relationship story ! You do not need to ever feel this way ! Message me @ hello@sallykalan.com if you would…

#84 Don’t let your relationship story consume you 💛

Do often we let our whole mind be consumed with our relationship story and it literally created massive anxiety and we loose ourself in it ! You have a life outside any relationship and it’s important to have balance ! Sharing here why it’s…