#72 Tips on staying sane healthy & well when living with a toxic partner & or leaving a toxic ex

Sharing tips on how to stay sane and healthy if you are wanting to leave your toxic relationship or have recently left one ! We need to self care in this time as it’ can be over whelming ! These tips are definite wins when implemented ! They definitely helped me! Please DM me via my website if you would like a free initial chat about where you are at ! You are not alone 🙏