#128 How the narcissist gets you !!

Sharing here lovelies a podcast I have been asked to do lots ! How do you end up with a narcissist ? Well there are stages to how they Get you ! Phases of drawing you in !! Pay attention lovelies especially the initial phases ! As someone that has experienced this type of existence I know recovery is possible and nothing feels better than breaking free from these patterns ! Yes you deserve better !! You are allowed it !! Reach out to me if I can help you !! As a side note I believe anyone can heal change including narcissists! But it involves owning your behavior and sadly many narcissists are in such denial which can make it incredibly difficult ! So always focus on yourself and your own healing ๐Ÿ’›๐Ÿ™๐Ÿ’•hello@sallykalan.com

#125 Do this one thing to begin healing your toxic relationship story ๐Ÿ’•

Sharing here lovely ones why we attract who we do and if you want different you have to BE different ! It starts with you ! You are going to enjoy this episode as it is about empowering yourself to take full responsibility in creating healthy loving ! relationships ! Iโ€™m taking bookings for 2020 do afl about my 1.1 coaching ! Go to my Instagram or webpage lovelies

#122 Healing your inner child

Sharing some of my experience as someone that was super sensitive over reactive needy in my relationships ! Can you relate ? These behaviours always come from our wounded inner child and our job is to heal those wounds instead of projecting them and playing them out. ! Sharing on todayโ€™s show how to do this and how are wounds show up in our relationships .Please reach out to me if I can Help you heal …www.sallykalan.comโค๏ธ