Self awareness


Managing your emotional triggers - Episode #161

The power of now - Episode #108

How to use isolation time to reflect and heal - Episode #143

How to stop opting back in with a toxic person - Episode #148

How to heal NOW - Episode #140

How to change - Episode #159

How to manage your emotional triggers - Episode #147

Creating a new you - Episode #169

5 things not to do after a toxic relationship ends - Episode #168

Father issues, is this you? - Episode #167

Signs your inner child needs healing - Episode #166

Narcissists


Living with a narcissist - Episode #181

The 5 signs you are being used - Episode #172

It's never okay for someone to yell and scream at you - Episode #158

5 things to say to a narcissist & take back your power - Episode #182

The signs your partner is toxic for you - Episode #144

Manifesting


Why are my manifestations not working? - Episode #175

How to attract a great loving relationship - Episode #170

Why is my life not changing? I'm doing the work! Help - Episode #178

The power of now - Episode #108

Relationships
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How to attract a great loving relationship - Episode #170

The 5 signs you are being used - Episode #172

How to stop settling for crumbs in your relationship - Episode #171

How you know you have found the one - Episode #173

Don't mess up your relationship like this - Episode #174

Why do people I care about let me down? - Episode #176

Signs that you are a love addict - Episode #177

Living with a narcissist - Episode #181

Does he really care or not? - Episode #180

3 steps you must do to clear toxic patterns, POWERFUL! - Episode #179

It's never okay for someone to yell and scream at you - Episode #158

5 things to say to a narcissist & take back your power - Episode #182

What is a toxic relationship and am I in one? - Episode #162

The signs your partner is toxic for you - Episode #144

Stop thinking a relationship is the answer, it isn't! - Episode #156
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